Therapy for Emerging Adults

According to the American Psychological Association, emerging adulthood is defined as “a developmental stage that is neither adolescents nor young adulthood, but is theoretically and empirically distinct from them both, spanning the late teens through the twenties”.

Emerging adulthood is an exciting time of possibilities; however, it also brings about worries surrounding responsibilities, independence, and performance. This can cause emerging adults to be overwhelmed, fear failure, and feel stuck.

treatment areas

• life transitions

• trauma

• anxiety

• interpersonal dynamics

• academic or work stress

• self-doubt

Therapy can help emerging adults explore their identity, navigate life transitions, clarify purpose, and establish meaningful relationships, Therapy provides a space for emerging adults to recognize their strengths, develop skills to manage stress and overcome obstacles, and gain a deeper understanding of themselves.